At Tropical Smoothie Cafe, you can enjoy a variety of smoothies, bowls, wraps, flatbreads, sandwiches, and breakfast items. Their menu includes Super Veggie Smoothies, Tropical Treats, Balanced Fusion Smoothies, and Fruit Blend Smoothies. They also offer kids’ meals, sides, and bottled beverages.

Some of the most popular menu items include the Dragon Fruit Bowl for $13.19, the Acai Bowl with Nutella for $14.89, and the Hawaiian BBQ Slider for $5.19. For breakfast, you can get the PB Banana Crunch Flatbread for $9.09 or the All American Wrap for $5.59.

Tropical Smoothie Cafe Menu With Prices

Tropical Smoothie Cafe is famous for its smoothies, which cost between $9.69 and $10.19. Some examples include the Detox Island Green, the Bahama Mama, and the Acai Berry Boost. Their wraps, like the Caribbean Jerk Chicken for $11.39 and the Buffalo Chicken for $11.09, are also popular.

Tropical Smoothie Cafe was founded in 1993 in Destin, Florida. It started franchising in 1997. As of 2024, they operate over 1,450 locations across the United States. The company is based in Atlanta, Georgia. Blackstone, a top global investment firm, owns it.

Tropical Smoothie Cafe has a variety of menu options to suit different dietary needs. Their Super Veggie Smoothies are popular among customers who care about their health. The Island Green costs $9.69 and the Avocolada costs $10.19. If you’re looking for a hearty meal, try the Turkey Bacon Ranch Sandwich for $12.29 or the Three Cheese Chicken ‘Dilla for $10.99. Tropical Smoothie Cafe is known for its fresh ingredients and tasty combinations. It is a popular place for nutritious and delicious meals.

FEATURED PRODUCTS

DRAGON FRUIT$13.19
ACAI BOWL WITH NUTELLA$14.89
HAWAIIAN BBQ SLIDER$5.19

BREAKFAST

PB BANANA CRUNCH FLATBREAD$9.09
ALL AMERICAN WRAP$5.59
SPINACH FETA & PESTO WRAP$7.09
SAUSAGE EGG & CHEESE ‘DILLA$7.59
CALI BREAKFAST FLATBREAD$7.59
SOUTHWEST WRAP$7.39

BOWLS

DRAGON FRUIT$13.19
ACAI BOWL WITH NUTELLA$14.89
ACAI BOWL$13.19
BAHAMA MAMA BOWL$13.19
PB PROTEIN CRUNCH$11.49
CHIA OATMEAL PUDDING$10.39
MIXED BERRY GREEK YOGURT$9.69

SUPER VEGGIE SMOOTHIES

DETOX ISLAND GREEN$10.19
ISLAND GREEN$9.69
AVOCOLADA$10.19

TROPICAL TREATS SMOOTHIES

BAHAMA MAMA$9.69
PEANUT BUTTER CUP$9.69
BEACH BUM$9.69
MOCHA MADNESS$9.69

BALANCED FUSION SMOOTHIES

ACAI BERRY BOOST$10.39
PEANUT PARADISE$10.39
CHIA BANANA BOOST$10.39

FRUIT BLEND SMOOTHIES

SUNRISE SUNSET$10.19
MANGO MAGIC$9.69
SUNSHINE SMOOTHIE$8.59
BLUEBERRY BLISS$9.69
PARADISE POINT$9.69
JETTY PUNCH$9.69
BLIMEY LIMEY$9.69
POMEGRANATE PLUNGE$9.69
KIWI QUENCHER$9.69

FLATBREADS

CHIPOTLE CHICKEN CLUB$9.69
CHICKEN PESTO$9.29
CHICKEN BACON RANCH$9.29

WRAPS

SUPERGREEN CAESAR CHICKEN$10.99
CARIBBEAN JERK CHICKEN$11.39
BAJA CHICKEN$11.39
HUMMUS VEGGIE$10.99
BUFFALO CHICKEN$11.09
THAI CHICKEN$11.39

SANDWICHES

TURKEY BACON RANCH$12.29

DILLAS

THREE CHEESE CHICKEN ‘DILLA$10.99
SANTA FE CHICKEN ‘DILLA$11.59

SALADS

SUPERGREEN CAESAR$10.99
THAI CHICKEN$10.99

KIDS

CHEESE ‘DILLA$6.89
12 oz. JETTY JUNIOR$5.19
TURKEY & CHEDDAR WRAP$6.49
12 oz. LIL’ LIMEBERRY$6.19
12 oz. AWESOME CHOCOLATE$5.19

SIDES

JALAPEÑO CORN$2.59
CHIPS$1.29
MAPLE-KISSED SWEET POTATOES$3.29
KALE & APPLE SLAW$2.59
WHOLE FRUIT$2.99

SWEETS

CHOCOLATE CHIP COOKIE$2.09
SNICKERDOODLE COOKIE$2.09

BOTTLED BEVERAGES

COCA-COLA 20 oz$2.99
GOLD PEAK SWEET TEA$3.39
DASANI$2.89
COCA-COLA ZERO SUGAR 20 oz$2.99
SPRITE 20 oz$2.99

I went to a Tropical Smoothie Cafe in Orlando, Florida, on a sunny afternoon. I wanted something light but filling. The cafe had a clean and relaxed atmosphere, with a few people enjoying their meals quietly. I ordered the Thai Chicken Wrap and a Mango Magic Smoothie. The wrap was fresh, flavorful, and had just the right mix of crunch and spice. The smoothie was cool, sweet, and refreshing—perfect for the warm weather. The staff was friendly and got my order ready pretty fast. The prices were a bit higher than usual for a casual restaurant, but the quality and taste of the food made it worth it.

JQ Louise

Here, I write about the local restaurants and dishes that capture the true spirit of our city, from beloved neighborhood joints to the latest up-and-coming spots. And, of course, I also take the time to rate them based on everything from taste to atmosphere—because who doesn’t love a good ranking?