The First Watch menu has breakfast, brunch, and lunch options. These include seasonal specialties, classic favorites, healthier options, griddle items, egg dishes, omelets, power bowls, salads, sandwiches, and a variety of beverages. All of these are reasonably priced. The price of Avocado Toast starts at $15.65.
Some of the most popular items on the First Watch menu include the Tri-Fecta for $15.65, the Lemon Ricotta Pancakes at $15.07, and the Million Dollar Bacon for $6.95. For a refreshing drink, try the Morning Meditation juice, which costs $6.25.-
First Watch is famous for its fresh, made-to-order dishes and for being open only during the day. Signature items like the Chickichanga are priced at $16.23, while the Power Breakfast Quinoa Bowl costs $14.84. Their seasonal menu includes unique items like the Parmesan Prosciutto Toast for $17.74.
First Watch was founded in 1983 in Pacific Grove, California. As of April 2025, the chain has over 570 locations across 30 states in the United States, and it plans to expand even more. The company keeps growing, bringing its fresh and innovative menu to more communities across the country.
First Watch has many different menu items to satisfy a variety of tastes. They have many omelets and frittatas to choose from. Some of the options include the Bacado Omelet, which costs $16.23, and the Frittata Rustica, which costs $15.42. Salads like the Superfood Kale Salad cost $14.84, and sandwiches like the Monterey Club cost $15.65. Kids can get a meal for $8.80.
I ate brunch at First Watch in Boise, Idaho. It was a nice place to start my day. The place had a bright and cozy feel, with plenty of natural light and friendly service. I ordered the Parmesan Prosciutto Toast and a Morning Meditation Juice. The toast was full of flavor: the bread was crispy, the prosciutto was salty, and the parmesan cheese was just the right amount. The juice was fresh and tangy, and it went well with the meal. Everything was served quickly, and the staff was welcoming without being overbearing. I spent just under $24, and for the quality and freshness, I’d say it was worth it.
JQ Louise
Here, I write about the local restaurants and dishes that capture the true spirit of our city, from beloved neighborhood joints to the latest up-and-coming spots. And, of course, I also take the time to rate them based on everything from taste to atmosphere—because who doesn’t love a good ranking?